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      <image:caption>Fraggle Rock-faced Elbow #3 from a choke-from-the-side defense</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>This is a photo of me from almost exactly 10 years ago. It was taken before I was married and before I had kids, The picture was taken in Bali, where I was teaching on a yoga retreat near Udbut. My youngest daughter saw it recently and commented, “Wow, Mom, you look very beautiful in this picture.” (*insert hearts here*)</image:caption>
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      <image:title>Blog - Then And Now - Make it stand out</image:title>
      <image:caption>This is a recent photo of me and my two daughters, about 1 year post-divorce. I’m just as happy as I was in the previous photo of myself from a decade ago - just now with different challenges and with new things love and experience.</image:caption>
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